Whether you’re a complete beginner or a seasoned yogi, our classes offer a gentle and uplifting way to cultivate balance, strength, and serenity.
For those new to yoga, or seeking restorative movement. Focuses on basic poses, breathwork, and relaxation.
Dynamic sequences suitable for most abilities, offering options for progression and deepening your practice.
Combines long-held, supported stretches with guided mindfulness for deep release and clarity.
Relieve stress and anxiety with mindful movement and supportive instruction.
Gently improve your mobility, balance, and physical awareness at your own pace.
Enjoy a non-judgmental atmosphere with caring instructors and positive community energy.